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Through ADHD coaching and workshops, I help individuals, families, and organisations understand ADHD, build effective strategies, and thrive in education, work, and life.
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I’m Christina, a certified ADHD coach with a holistic approach shaped by my background in health, education, and fitness. With a BSc in Traditional Chinese Medicine, a PGCE, a certification in ADHD coaching, and experience as a personal trainer, I bring a whole-person perspective to my work. I coach teens and adults one-to-one, guide parents in supporting their children, and deliver workshops for educators, sports coaches, and corporate teams. My coaching blends empathy with evidence-based ADHD strategies — helping individuals and communities turn challenges into strengths and create clarity, confidence, and lasting growth.