I am a coach working with diagnosed and undiagnosed ADHD, dyslexic, autistic or combined neurodiversity (e.g. AuDHD) adults and teenagers to understand their true selves and move forwards in a positive direction. I coach on improving low confidence, trouble focusing, task completion, time management, negative mindsets, anxiety, feeling stuck, overwhelm and feelings of never reaching your potential.
As we begin to work together, you will soon begin to understand, accept and overcome how neurodiversity shows up in different ways across your entire personal and professional life. The fact is that like many working people, I was in a constant battle with my ADHD, anxiety and depression throughout my education and corporate career in finance, technology, healthcare and travel sectors. But my first coaching client was myself, and I was able to navigate and work with my ADHD strengths to achieve a First Class (1:1) Degree in English Language & Communication joint with History and have 11 successful years in international marketing and sales. I’ve learned a huge amount along the way and even if I could, I wouldn’t change any of the struggles I’ve overcome. All of it is invaluable experience and knowledge I now use to help my clients transform their own lives. I'm here to help.