ADHD & Autism

I am warm, down to earth and friendly ADHD coach and Human Givens Psychotherapist. I am late diagnosed with ADHD and Autism.
I use evidence based practices to provide solution focused approaches integrating coaching and counselling techniques if required. I have found that many of us have co occurring mental health challenges alongside our neurodiversity and offer a warm and welcoming space to navigate this. For some of us combining the approaches of coaching alongside the insights and wisdom of Human Givens therapy, can help to facilitate more sustainable personal and professional growth. I very much look forward to hearing from you and we can begin this important work together. I am happy to schedule a free 15 minute introductory call or zoom chat. Do reach out.

ADHD Coach, consultant, and trainer with over 40 years’ experience in social care, specialising in neurodivergent support, inclusive leadership and neuro-affirming practice. Draws on lived experience of ADHD alongside qualifications in mindfulness, counselling and operational management.