Eleanor Jarvis

I specialise in coaching professionals, managers and leaders with ADHD who want to make the most of their strengths, overcome challenges and thrive without burning out. Drawing on my experience as experienced professional and ADHD coach (ILM Level 5 Coaching and Mentoring) with a background in product and organisational leadership, I understand both the opportunities and frustrations that can come with navigating work and life with an ADHD brain. My coaching provides a supportive, non-judgemental space to explore what's getting in the way and to develop practical strategies that work for you. Whether you're looking to improve focus, manage overwhelm, strengthen executive functioning skills, build confidence, or navigate a recent diagnosis, I'll work alongside you to help you create meaningful and sustainable change. I believe that there is no one-size-fits-all approach to ADHD. Together, we'll identify what works best for you, helping you build on your strengths and achieve success on your own terms.