Greta Henderson
ADHD / AuDHD Coach
I’ll help you understand how ADHD shows up in your life. I work with people to celebrate their ADHD, and provide strategies and tools which are proven to work with ADHD brains, to get things on a more even keel.
I believe it’s important to get a real sense of self, so we work together to understand what really makes you you, as often we have spent time masking or hiding our true selves or thoughts to fit in with others. With this you’ll gain self confidence and clarity. We will challenge things if they are holding you back and celebrate the wins as you move forward. We set and work towards goals in manageable, actionable steps. So, whether you just want to understand you and your ADHD better or you have ideas to do a complete change in direction I can support you towards that. I am an ADHDer, so I have been where you are and look forward to working with you.